Reclaim your Confidence Support Group

Service Description

Reclaim Your Confidence combines gentle education, reflective practices, practical tools and safe connection within a small, closed group. ​ Over nine weeks, you will be supported to understand the effects of betrayal, make sense of your responses and build practices that strengthen your connection with yourself. The program is informed by recognised approaches to betrayal-trauma recovery and by what has been personally and professionally meaningful in my own journey and work with women. You will have 9 educational modules delivered online and 9 weeks of live online group experience. ​You will be supported to become more grounded in your own values, needs, boundaries and inner wisdom. Registrations close August 28, 2026. Online access to the course begins August 31. First support group meeting is Monday, September 7, 7pm Sydney time. Intake conversation before registration is required to determine suitability for your needs.