Short guide for Christmas sanity when shattered by intimate betrayal
Practical tips you can action TODAY to feel more confident over the Christmas season
Christmas after betrayal is confusing and complicated. Family situations shift as a result of disclosures and decisions. Your nervous system is in constant overwhelm or shut down.
If you're trying to get through Christmas and
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you are reeling from the hurt of betrayal
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you are confused about how to show up at Christmas events and gatherings
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you feel more like hiding than celebrating
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you have no idea what to say, if anything, to other people about what's going on in your life
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you are in overwhelm at the thought of Christmas cheer
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tears won't stop
THIS GUIDE IS FOR YOU
Experience confidence
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Connect with the wisdom of your wise heart
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Allow space for your own needs
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Choose what matters
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Plan for more peace
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Action a nurturing rhythm
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Release obligation
Quiet Wisdom is here for you
Hello, I'm Jane Gibb, lead coach and founder at Quiet Wisdom. Every day I am privileged to walk on the sacred ground of holding gentle, empowered spaces for women hurting because of betrayal and relational conflict. These are women, like me, who didn't ask for this pain, this challenge, this inside-out and upside-down of the life story they expected. And bravely, determinedly, they reach for help in the firestorm of betrayal trauma. Slowly, deliberately, they choose life from the ashes of loss, light from the confusion of darkness, connection that combats isolation and shame. I've walked this journey myself, and I know that hope is here for you.
As a certified APSATS coach, credentialed with the ICF, I offer professional one-on-one and group support for women hurting because of intimate betrayal. I'm holding space and hope for the freedom and wholeness you want.
