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Jane Gibb
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Join date: May 3, 2023
Posts (16)
Nov 26, 2025 ∙ 2 min
Do betrayal triggers leave you flooded? Try ice.
Use cold to down-regulate when betrayal trauma triggers flood your system.
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Aug 21, 2025 ∙ 4 min
Forgiveness after betrayal
Is forgiveness a valid way forward after betrayal?
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Jun 19, 2025 ∙ 5 min
Unhelpful help when dealing with betrayal trauma
When help doesn't help, hurt increases.
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